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Gwyneth Paltrow blog site, Goop is making headlines in the past couple of days for her recent post about sex. The "Ironman" star just gave her tips and tricks on anal sex for the site's newsletter with the theme, "The Sex Issue."

In the issue, which talked about a number of sex-related articles, it was mentioned that anal sex is now a "modern bedroom repertoire," which can be seen in porn videos and even in HBO, Mirror UK said.

Gwyneth Paltrow Blog Site Talks About Anal Sex

Author and psychoanalyst Paul Joannides discussed in one article, said that anal sex was sometimes associated with pornography. "Understand that the way you see anal sex portrayed in porn is about as real as how they drive cars in the The Fast and the Furious," he told in the article.

He added that a couple who do not have good communications on sexual preferences should not conduct this kind of sex. There should be no pressure and that practice is important for both partners.

Gwyneth Paltrow Blog Site Advises Readers On Sex

Moreover, Gwyneth Paltrow blog site, Goop also suggested tips on how to modify anal sex, which can suit every couple's need. The article said that the one who shall be at the receiving end of anal sex should practice and relax his or her muscles.

"Also, unlike the vagina, the anus provides no lubrication," the article stated. "So in addition to teaching the sphincters to relax, and in addition to getting the angle right so you don't poke the receiver in the wall of the rectum, you need to use lots of lube."

According to People, the Gwyneth Paltrow blog site, Goop is where the 44-year-old actress shares her thoughts on lifestyle, fashion, beauty, and health. Also in the Gwyneth Paltrow blog, Goop newsletter are discussions on importance of sex education on girls, casual sex, and porn ethics. Gwyneth Paltrow also gave recommendations on lingerie, sex toys, and oils.