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Only a few places are experiencing ongoing tensions, but their effects are worldwide. Even people who have never experienced any war in person and who merely see them on TV may still be affected, especially children.

During these times, discussing war with children becomes essential. Understanding how to approach this sensitive topic can alleviate their fears through uncertainty.

Navigating conversations about war with children demands sensitivity and openness. By fostering open dialogue, establishing routines, and involving them in meaningful contributions, among other ways to talk to them about the war, parents and caregivers can provide comfort and guidance while helping children cope with the complexities of conflict.

Be open to discussions

Encourage open dialogue by creating a safe space for the children. Start by asking what they already know and clarify misconceptions. Tailor explanations to their age, using simple language and offering reassurance. Validate their feelings and be honest about the situation without overwhelming them with details.

Create a routine

Establishing a predictable routine brings stability amidst chaos. Maintain regular schedules for meals, playtime, and bedtime. Involve children in creating this routine, allowing them to contribute ideas. By giving them a sense of control, they feel empowered in uncertain circumstances.

Let them contribute at home

Engage children in activities that foster a sense of responsibility, contribution, and support. Encourage them to help with age-appropriate tasks, such as setting the table, organizing donations, or creating care packages. This involvement instills a sense of purpose and shows them how they can make a positive impact, even in challenging times.