Mental Health

PTED: The More Resentful Effect of Traumatic Experiences

By Dynne C. | Update Date: Mar 13, 2024 02:38 AM EDT

Post-Traumatic Embitterment Disorder (PTED) is a psychological condition that arises from a person's inability to cope with a significant negative life event. 

While it is not yet officially recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), it is gaining attention in psychological research circles as a distinct syndrome.

PTED is characterized by feelings of resentment, anger, and injustice following a traumatic event. 

Unlike Post-Traumatic Stress Disorder (PTSD), where individuals experience flashbacks and hypervigilance, PTED manifests predominantly through feelings of embitterment toward oneself, others, or the world at large.

It can be triggered by various traumatic events, such as sudden job loss, betrayal, or unexpected financial difficulties. Symptoms may include persistent negative thoughts, feelings of helplessness, difficulty trusting others and a pervasive sense of injustice.

The role of perceived injustice

A defining feature of PTED is the perception of injustice surrounding the traumatic event. People with PTED often feel that they have been unfairly treated or wronged, leading to intense feelings of resentment and bitterness. This perceived injustice can exacerbate symptoms and hinder the individual's ability to move forward.

Impact on daily functioning

PTED can significantly impact daily functioning and quality of life. People may struggle to maintain relationships, perform at work or school, and engage in activities they once enjoyed. The chronic bitterness and resentment associated with PTED can also lead to physical health problems, such as increased stress and cardiovascular issues.

Treatment and management

Treatment for PTED typically involves psychotherapy aimed at addressing and processing feelings of resentment and injustice. Cognitive-behavioral therapy (CBT) techniques may be employed to challenge negative thought patterns and develop healthier coping strategies. Additionally, support groups or peer counseling can provide validation and understanding for individuals struggling with PTED.

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