Mental Health

Best Dog Breeds for People With Anxiety

By Dynne C. | Update Date: Mar 25, 2024 11:10 PM EDT

For many people, the companionship of a furry friend can work wonders in managing anxiety. Dogs, in particular, have been shown to provide emotional support and comfort to their owners.

However, not all dog breeds are equally suited for this role. Some breeds are naturally more inclined to be affectionate, calm and intuitive, making them ideal companions for people struggling with anxiety.

Emotional support animals (ESAs) are pets that provide comfort, companionship, and emotional support to people with mental health conditions such as anxiety, depression, or PTSD. While any breed of dog can potentially serve as an ESA, certain breeds are better suited to the role due to their temperament, size, and personality traits.

Chihuahua

Despite their small size, chihuahuas have big personalities and are fiercely loyal to their owners. They form strong bonds with their human companions and are known for their affectionate nature. Their portable size makes them ideal for people living in apartments or smaller living spaces.

Yorkshire terrier

Yorkshire terriers, or Yorkies, are small in size but abundant in personality. They thrive on attention and love being close to their owners. Yorkies are known for their playful demeanor and can provide much-needed companionship and comfort to those experiencing anxiety.

Cavalier King Charles Spaniel

Cavalier King Charles spaniels are gentle, affectionate dogs that excel in providing emotional support. They are highly attuned to their owner's emotions and are known for their empathetic nature. Cavaliers are excellent cuddlers and enjoy spending quality time with their human companions.

Cocker Spaniel

Cocker spaniels are known for their friendly and outgoing personalities. They are social dogs that enjoy being around people and are quick to provide comfort and companionship to those in need. Their gentle nature and affectionate demeanor make them well-suited for people dealing with anxiety.

Pembroke Welsh Corgi

Pembroke Welsh corgis may be small in stature, but they have big hearts. Known for their intelligence and loyalty, Corgis form strong bonds with their owners and are always eager to please. Their loving nature and playful antics can help alleviate anxiety and provide emotional support.

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