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In a candid conversation with Hugh Jackman for People's exclusive cover story, Ryan Reynolds reflected on his journey with anxiety and its profound impact on his role as a father.

Reynolds, known for his roles in "Deadpool" and "Wolverine," acknowledged the challenges of anxiety but also recognized its unexpected gifts in parenting.

Recognizing Reynolds' openness about his struggles with anxiety, Jackman, 55, applauded his friend's honesty and delved into how fatherhood intersects with mental health. Reynolds, 47, shared that while anxiety presents its difficulties, being a dad has provided a new perspective and purpose.

He emphasized that focusing on his children has alleviated some of the burden of self-concern, allowing him to approach their experiences with empathy and understanding.

"I think it makes it better because your focus is less on yourself and more on your kids. I know you know that too," Reynolds told Jackman, as per People.

Reynolds recognized the genetic aspect of anxiety, noting that his own struggles have equipped him with valuable insights into addressing his children's emotions. He expressed gratitude for his anxiety, citing it as a tool for fostering compassion and connection within his family.

"Now I love that I have anxiety, I love that I've had anxiety," Reynolds explained. "Because when I see my kids experiencing some of that, which is probably genetic, I know how to address it in a way that is compassionate, that actually allows them to feel seen. I know that I can't just fix it. And I can communicate all that stuff to them and with them. I'm always grateful for it."

Furthermore, Reynolds revealed how he channels his anxiety into his work, recognizing its role in enhancing his creative process. He explained that his heightened awareness and propensity for future-oriented thinking contribute to his critical eye as an actor, enriching his performances.

"My job benefits greatly," he said. "People who have anxiety are constantly thinking into the future. You're constantly, 'What if this happens? What if that happens?' You're always telling yourself stories. So when we're shooting Deadpool & Wolverine, I'm not just shooting the movie, I'm also sitting in the audience as a cautious critic going, 'I don't like that. I don't buy that.' So anxiety creates that ecosystem of awareness that I wouldn't otherwise [have]."

Jackman also shared his experiences with anxiety and parenting, stressing the importance of openness and communication with his children. Both actors emphasized the value of honesty in navigating moments of vulnerability and discomfort with their families.