Mental Health

How the Internet Could be Giving Us All Trypophobia

By Dynne C. | Update Date: Jun 16, 2024 10:30 PM EDT

The internet might be amplifying a fear of small holes known as trypophobia.

The Nature of Trypophobia

Trypophobia is an unofficial phobia characterized by a fear of clusters of small holes, such as those in lotus seed pods or honeycombs. Those with this condition often experience a skin-crawling sensation when confronted with such patterns. Although not medically recognized, this fear has been widely discussed and researched in recent years.

Influence of the Internet

Research suggests that the internet may play a role in the prevalence of trypophobia. A study by psychologists from the University of Essex and the University of Suffolk surveyed 283 young adults. The study found that a significant portion of trypophobic people were unaware of the condition until they encountered it online. Specifically, 64% of respondents discovered trypophobia through the internet or social media.

Social Learning and Phobias

The researchers noted that social learning could contribute to trypophobia, similar to other common phobias like those of snakes or spiders. When people are exposed to society's perceptions of certain objects, they may develop an aversion. This phenomenon was highlighted in the study, indicating that while the internet spreads awareness of trypophobia, it is not the sole cause.

Innate vs. Learned Fear

The study revealed that a quarter of trypophobic people had no prior knowledge of the condition, suggesting an innate aspect. Despite this, awareness and sensitivity were higher among those who had heard of trypophobia before. This dual influence of innate fear and social learning underscores the complexity of the condition.

Historical Context and Recent Findings

Trypophobia was first scientifically described in 2013 by psychologists from the University of Essex. The term itself, however, emerged from online discussions years earlier. Research has since provided varying estimates of its prevalence. Geoff Cole's recent study estimates that about 10% of people are affected by trypophobia, although other studies have suggested higher percentages.

Evolutionary Perspective

Scientists propose that the discomfort caused by trypophobic images may be an evolutionary remnant. Patterns resembling parasite infestations, infectious diseases, or decay might trigger a natural aversion, helping humans avoid health threats. This evolutionary theory offers insight into why certain patterns provoke strong reactions.

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