Mental Health
Best Tips to Better Manage Employees With Bipolar Disorder
Effectively managing employees with bipolar disorder requires a thoughtful approach to job design, managerial support, and fostering a supportive work culture.
Bipolar Disorder
Bipolar disorder, a chronic psychiatric condition, affects more than 40 million people globally, including 3% of adults in the United States. Characterized by alternating periods of elevated mood (mania or hypomania) and depression, bipolar disorder can significantly impact a person's ability to function. However, with proper management, people with bipolar disorder can maintain routines and effectively control their symptoms through medication and therapy.
Managing Employees With Bipolar Disorder
To optimize the performance and well-being of employees with bipolar disorder, organizations can take several measures.
Modify Job Features
Job features that undermine productivity can be adjusted to better support employees with bipolar disorder. Ensuring stable sleep patterns is essential, as disruptions can exacerbate symptoms. For instance, avoiding early-morning meetings and red-eye flights helps maintain regular sleep schedules. Flexible work arrangements, such as hybrid work options, allow employees to manage their energy levels and symptoms better. Granting autonomy in task selection can enable employees to align their work with their current mood, enhancing both productivity and job satisfaction. Providing administrative support can alleviate the burden of bureaucratic tasks, allowing employees to focus on their core responsibilities.
Train Managers
Managers play a critical role in supporting employees with bipolar disorder. Training managers in mental health awareness and equipping them with knowledge about healthcare benefits and support protocols can improve their ability to respond to disclosures and requests for accommodations. Promoting psychological safety within teams is essential, as employees who feel comfortable discussing their condition are more likely to be satisfied and motivated at work. Encouraging managers to have open, regular conversations with their employees about mental health can foster trust and facilitate adjustments to work priorities when needed.
Promote a Culture of Performance and Compassion
A workplace culture that values both performance and compassion can help employees with bipolar disorder thrive. High-performing people with this condition often appreciate being held to high standards while also needing occasional flexibility to manage their symptoms. Allowing for time off during mood fluctuations or medication adjustments demonstrates care and can lead to greater dedication and effort in the long run.
Join the Conversation