Mental Health : Counsel & Heal

/ Mental Health /

Better Home Lighting Results in Better Mood

Better Home Lighting Results in Better Mood

Dynne C.

Energy Drink Alternatives To Keep You Alert

Energy Drink Alternatives to Keep You Alert

Dynne C.

Mental Health Problems That Cause Loss of Appetite

Mental Health Problems That Cause Loss of Appetite

Dynne C.

5 Breathwork Techniques and What They Do

5 Breathwork Techniques and What They Do

Dynne C.

Myths That Hinder People From Seeking Therapy

Myths That Hinder People From Seeking Therapy

Dynne C.

How Time Management Affects Mental Health and Strategies to Improve It

5 Time Management Skills to Elevate Your Mental Health

Corazon Victorino

10 tips to exercise safely

Women Who Regularly Exercise Are Happier, More Confident: Study

Corazon Victorino

Useful Tips On How To Sleep Better At Night And Improve Your Health

Here's How Sleep Affects Emotional, Mental Health

Corazon Victorino

Can Plastic Surgery Boost Mental Health

Can Plastic Surgery Boost Mental Health?

Dynne C.

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Common Sleeping Pill Shows Promise Against Alzheimer's Disease

Corazon Victorino

How Men and Women React Differently to Alcohol Cravings

How Men and Women React Differently to Alcohol Cravings

Dynne C.

Do ADHD Drugs Increase Glaucoma Risk?

Dynne C.

Ways to Stay Awake at Work

Ways to Stay Awake at Work

Dynne C.

ADHD and Overthinking: What Is Analysis Paralysis?

6 Strategies to Halt Overthinking and Find Inner Peace

Corazon Victorino

Why the Elderly Should Practice Qigong

Why the Elderly Should Practice Qigong

Dynne C.

Bad Habits That Cause Insomnia

Bad Habits That Cause Insomnia

Dynne C.

massage for depression

Massage for Depression: Unveiling the Potential of Touch Therapy for Mental Wellness

Corazon Victorino

First Appointment With Psychologist: What to Expect

First Appointment With Psychologist: What to Expect

Dynne C.

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Types of Bedtime Meditation

Types of Bedtime Meditation

Dynne C.

Does Weight Training Offer Mental Health Benefits to Older People?

Does Weight Training Offer Mental Health Benefits to Older People?

Dynne C.

trauma

Exploring the Power of Somatic Therapy for Trauma Recovery

Corazon Victorino

Signs You Need a Mental Health Day Away From Work

Signs You Need a Mental Health Day Away From Work

Dynne C.

How to Prevent Menopause Symptoms from Taking over Your Life

Here's How Menopause Alters a Woman's Brain

Corazon Victorino

The Role of AI, Social Media in Tracking Depression in Communities

The Role of AI, Social Media in Tracking Depression in Communities

Dynne C.

cow's milk

Cow's Milk Could be Used in Depression Treatment

Corazon Victorino

Meal Planning vs. Anxiety

Meal Planning vs. Anxiety: How Preparing Meals Can Alleviate Anxiety, Stress

Dynne C.

Quick Self-Care Practices That Won't Cost Anything

Quick Self-Care Practices That Won't Cost Anything

Dynne C.

/ Spotlight /

5 Signs You Need a Water Purification System at Home:

Physical Wellness

5 Signs You Need a Water Purification System at Home:

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

News

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

The Trend of Moissanite Jewelry Is Growing In Popularity

Science/Tech

The Trend of Moissanite Jewelry Is Growing In Popularity

Hair Transplant Turkey Before and After Results

Science/Tech

Hair Transplant Turkey Before and After Results