Physical Wellness : Counsel & Heal

/ Physical Wellness /

Mental Health Benefits of Kickboxing

Mental Health Benefits of Kickboxing

Dynne C.

How Childhood Experiences Increase the Likelihood of Muscle Dysmorphia

How Childhood Experiences Increase the Likelihood of Muscle Dysmorphia

Dynne C.

Postpartum Depression: Does Exercise Help Alleviate Symptoms?

Postpartum Depression: Does Exercise Help Alleviate Symptoms?

Dynne C.

Benefits of Attending a Spin Class

Benefits of Attending a Spin Class

Dynne C.

Mental Health Benefits of Writing a Diary

Mental Health Benefits of Writing a Diary

Dynne C.

How to Help Cancer Patients Going Through Depression

How to Help Cancer Patients Going Through Depression

Dynne C.

Benefits of Charity to Your Health

Benefits of Charity to Your Health

Dynne C.

Examining Optimism as a Placebo Effect

Examining Optimism as a Placebo Effect

Dynne C.

What’s in a Happiness Diet?

What’s in a Happiness Diet?

Dynne C.

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Why Do We Zone Out?

Why Do We Zone Out?

Dynne C.

How to Prevent Stress-Induced Weight Gain

How to Prevent Stress-Induced Weight Gain

Dynne C.

How to Avoid Caregiver Burnout

How to Avoid Caregiver Burnout

Dynne C.

Ways to Support a Friend Going Through Physical Therapy

Ways to Support a Friend Going Through Physical Therapy

Dynne C.

Smartwatch: The Positive and Negative Effects of Using Wearable Technology

Smartwatch: The Positive and Negative Effects of Using Wearable Technology

Dynne C.

How a Mediterranean Diet Affects PTSD

How a Mediterranean Diet Affects PTSD

Dynne C.

Why Do We Get 'Hangry'?

Study Uncovers Why We Get 'Hangry'

Dynne C.

Dancing With Your Children Helps Improve Their Mental Health

More Than Just Quality Time: Dancing With Your Children Helps Improve Their Mental Health

Dynne C.

Why It’s Difficult to Be Grateful On Thanksgiving

Why It’s Difficult to Be Grateful on Thanksgiving Day

Dynne C.

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Sound Healing: Understanding How Different Vibrations Heal the Body and Mind

Sound Healing: Understanding How Different Vibrations Heal the Body and Mind

Dynne C.

Stress Could Lead To Skin Rash; Here’s How To Prevent It

Stress Could Lead To Skin Rash; Here’s How To Prevent It

Dynne C.

Running Nearly as Effective as Antidepressants in Decreasing Anxiety Symptoms, Study Finds | Counsel and Heal

Running Nearly as Effective as Antidepressants in Decreasing Anxiety Symptoms, Study Finds

Dynne C.

The Best Types of Exercise for Lowering Stress

The Best Types of Exercise for Lowering Stress

Dynne C.

What Does Bulimia Do to Your Body?

What Does Bulimia Do to Your Body?

Dynne C.

Is It Possible to Avoid Postpartum Depression?

Is It Possible to Avoid Postpartum Depression?

Dynne C.

How to Be Mentally Prepared to Come Back From a Physical Injury

How to Be Mentally Prepared to Come Back From a Physical Injury

Dynne C.

/ Spotlight /

5 Signs You Need a Water Purification System at Home:

Physical Wellness

5 Signs You Need a Water Purification System at Home:

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

News

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

The Trend of Moissanite Jewelry Is Growing In Popularity

Science/Tech

The Trend of Moissanite Jewelry Is Growing In Popularity

Hair Transplant Turkey Before and After Results

Science/Tech

Hair Transplant Turkey Before and After Results