Experts

6 Simple Ways To Treat Acidity

By Kamal Nayan | Update Date: Nov 05, 2014 02:49 PM EST

There is no scheduled time for acidity to strike. It is diagnosed by discomfort near the chest and causes significant distress. If you frequently suffer from the condition, we've got you covered. 

Here are few simple ways to treat acidity: Tulsi leaves are an excellent way to treat acidity. You can chew on the leaves or boil in water and drink the mixture. 

Eating cloves will raise the level of hydrochloric acid in your stomach giving you instant relief from acidity. 

Bananas contain potassium which is another proven way to treat acidity. Bananas also help the stomach lining create more mucous, which ultimately secures the inner lining of the stomach and minimizes the harm that acidity might cause. 

A glass of cold milk can also do wonders. Milk contains calcium that inhibits acid build-up and removes extra acid. 

Mint leaves also lower acid content in your tummy and help digestion. Like tulsi leaves, you can either chew on mint leaves or mix them with boiling water and drink it. 

If nothing is working, try ginger. It not only improves digestion, it also shields you stomach against ulcers and treats acidity. 

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