Physical Wellness

Cutting Back on Alcohol Can Help Him Feel More Mature

By Mark Smith | Update Date: Apr 17, 2012 11:56 PM EDT

Helping young adults acknowledge their mental impulse to "sober up" as they mature can improve substance abuse intervention programs.

Heavy drinking during an individual's early 20s doesn't correlate to a personal sense of immaturity; however if this habit doesn't stop as they reach age 30, young adults can feel psychologically underdeveloped, according to a University of Missouri study.

"People in their early 20s who accept their own heavy drinking and experience alcohol-related consequences may not realize that these behaviors can be associated with identity issues later on," said Winograd, a doctoral student in psychology at University of Missouri. "We can apply this research to nip the problem in the bud and help young adults become aware that their alcohol use behaviors may conflict with their long-term goals."

The study relied on data collected from a group, which was studied since they were college freshmen in 1987 by Kenneth Sher, Winograd's adviser, study co-author and curators' distinguished professor of psychological sciences. Previous studies examined this group's attitudes toward drinking when they were younger.

When more than 400 25-year-old adults were interviewed, some showed signs of alcohol use problems, but their problems didn't correlate to self-reported feelings of immaturity. When surveyed again four years later at age 29 and then again at age 35, subjects expressed different sentiments: individuals who showed signs of alcohol abuse or dependence also self-reported feeling immature for their age.

"This study picked up where studies of adolescents left off," Winograd said, "There seems to be a window of time in the early to mid-20s when drinking is not associated with immaturity. Before and after that window, excessive alcohol use is associated with a lower self-reporting of maturity, according to our results and previous studies."

The study "Do People Who 'Mature Out' of Drinking See Themselves as More Mature?" was published in the journal Alcoholism: Clinical and Experimental Research. In addition to Winograd and Sher, psychology doctoral student Andrew Littlefield also was an author. 

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