Search Here

Melissa McCarthy weight loss is a result of hardwork and her dedication to be healthy. Being overweight for most of her life, Melissa McCarthy weight loss was definitely bound to happen if the 46-year-old actress, writer, producer, and fashion designer wants to live longer. So how did the "Ghostbusters" actress do it?

Melissa McCarhy is following a low-carb, high-protein diet, she also sees to it that she's drinking something healthy to keep shedding off the pounds, as reported by Foods 4 Better Health. The popular diet includes Atkins, Paleo, Zone, and ketogenic diets. The "Gilmore Girls" star resorted to this diet because it made a more long-lasting result in Melissa McCarthy weight loss, compared to those unreliable crash diets.

Other than her healthy spinach, apple, chia seeds and kale smoothie, Melissa McCarthy also drinks two cups of green tea everyday. She drinks her first cup during her morning snack and the second cup during lunch. Green tea is loaded with antioxidants and nutrients and is also believed to aid weight loss. Melissa McCarthy knew that her weight was a big problem and it may eventually cause her her life.

With her family as her inspiration, the "Ghostbusters" actress slowly but surely lost 75 pounds and she's committed to lose more. For her to achieve that, the "Gilmore Girls" star had to sweat it out as changing her eating habits is definitely not enough to maintain Melissa McCarthy weight loss which resulted her to hire for a trainer.

Melissa McCarthy got rid of her excess weight in the most healthy way possible, she is a living proof that keeping a healthy lifestyle will make you feel and look good. Melissa McCarthy has been flaunting her new slimmer figure and has become an inspiration to people who are struggling with weight issues.