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Watching Alice in Wonderland lets children explore a whimsical and surreal world as Alice navigates curious encounters with eccentric characters that challenge norms and reality. However, a real-life experience close to Alice's may not be the adventure anyone would want to have.

Alice in Wonderland Syndrome or AIWS is a rare condition that affects perception. It is named after Lewis Carroll's famous story because those with AIWS often experience distortions in their perception of size, distance and shape - similar to Alice's adventures in a fantastical world.

Symptoms and causes

People with AIWS may perceive objects as smaller or larger than they are, their body parts might seem distorted and distances might appear warped. These distortions can be disorienting and unsettling, causing anxiety in some cases. Other symptoms may include migraines, hallucinations, and changes in color perception.

The exact cause of Alice in Wonderland Syndrome is not fully understood. It is often associated with migraines, infections like the Epstein-Barr virus, and neurological conditions like epilepsy. Some researchers also suggest a link to abnormalities in the brain's temporal lobe, responsible for processing sensory information.

Diagnosis, treatment and coping strategies

Diagnosing AIWS can be challenging since its symptoms are subjective and can be mistaken for other conditions. Doctors may conduct neurological exams and brain imaging tests, and review medical history to rule out other potential causes.

Treatment for AIWS typically involves managing underlying conditions, such as migraines or infections. Medications to alleviate symptoms like migraines or anxiety might also be prescribed. Counseling or cognitive behavioral therapy can help individuals cope with the distress caused by these perceptual distortions.

For those living with AIWS, certain coping strategies might help. These include maintaining a consistent sleep schedule, avoiding triggers like stress or certain foods, and practicing relaxation techniques to manage anxiety during episodes.