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Going through the solo path in life is more than just a preference; it is also backed by science. For many, the decision to stay single is rooted in the desire for independence and personal freedom. It allows them to shape their lives without compromising personal goals, preferences, or space.

The decision to stay single is complex, often shaped by various factors beyond personal preference. Here are a few real reasons why some people choose to stay single.

More time to engage in physical activity

One reason many opt for singlehood is the freedom it grants for physical activities. Single individuals often have more time and flexibility to engage in sports, workouts, or hobbies. This lifestyle fosters better health and well-being, contributing to their decision to remain unattached.

In a study from 2008, divorced people were seen to get more exercise than married people. However, those who have always been single were proven to be the most active.

Better career and work opportunities

Career aspirations also heavily influence the choice to stay single. Unattached individuals tend to prioritize their careers, dedicating time and effort toward professional growth. 

Social psychologist Bella DePaulo explains that this is because single people decide to get a new job, move to a new city, or make new connections without worrying about how a partner might be affected. This undivided focus on work leads to better opportunities and advancement, a factor that outweighs the pursuit of a romantic relationship.

Past disappointments

Some people get into repetition compulsion - the decision to go through a new relationship right away to make up for the past bad ones. However, for some, negative past relationship experiences play a pivotal role in choosing singlehood. In a study, 24% of participants mentioned past disappointments as a reason to stay single. 

Instances of heartbreak, betrayal, or emotional distress leave lasting impacts, making individuals wary of entering new relationships. The fear of repeating these painful experiences steers them toward staying single to safeguard their emotional well-being.