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While COVID-19 has been somewhat muted compared to how it threatened the lives of many a few years ago, its effects are still apparent.

A comprehensive global report revealed a continuing trend of poor mental well-being across the globe, showing no signs of improvement since before the onset of the COVID-19 pandemic. It included 71 countries with over 500,000 internet-enabled respondents, with the sharpest decline in mental health observed among young adults. Surprisingly, wealthier nations exhibited the poorest mental well-being, while some less developed African and Latin American countries showed better mental well-being.

The report aimed to provide insights into mental well-being drivers for effective population management through evidence-based interventions. Utilizing the Mental Health Quotient (MHQ) survey, which aligned with the World Health Organization's definition of mental well-being, respondents rated 47 aspects of mental capability and functioning on a Life Impact Scale.

Since its inception in 2021, with eight countries and approximately 49,000 adults, the report has expanded to include more countries, languages, and participants. In 2023, the average MHQ score across all 71 countries was 65, with 27% of respondents categorized as "distressed or struggling" and only 38% as "succeeding or thriving."

Post-pandemic mental well-being expectations

Contrary to expectations, there has been no significant improvement in mental well-being post-pandemic. The decline observed during the pandemic has halted, but pre-pandemic levels remain elusive. The study revealed a significant decline in mental well-being among younger age groups, while older individuals seemed relatively unaffected, possibly due to previous exposure to major crises.

Countries such as the Dominican Republic, Sri Lanka, and Tanzania showed the highest MHQ scores, while Brazil, South Africa, the United Kingdom and Russian-speaking Uzbekistan ranked lowest. Factors contributing to differences in mental well-being include the age of first smartphone ownership, consumption of ultra-processed foods and the strength of family bonds.

Overall, the report suggested that the impact of the pandemic on mental well-being has persisted, especially among younger populations, highlighting the need for targeted interventions to address this ongoing crisis.