Physical Wellness
China Fights Sedentary Habits in Children With World-First Regulations
New research led by the University of Bristol indicates the effectiveness of innovative measures introduced by the Chinese government to address sedentary behavior among children.
Published in the International Journal of Behavioral Nutrition and Physical Activity, the study highlights the impact of regulations targeting online gaming companies, school activities, and private tutoring businesses. These regulations, unprecedented on a global scale, have led to a 13.8% reduction in daily sedentary time among schoolchildren, marking a pivotal shift towards healthier lifestyles.
Lead author Dr. Bai Li, from the University's Center for Exercise, Nutrition, and Health Sciences, emphasized the significance of this regulatory intervention, stating, "The results are exciting as this type of regulatory intervention across multiple settings has never been tried before. Traditionally, children and their parents or caregivers have been guided with education and encouraged to make behavioral changes themselves, which hasn't really worked."
"With these regulatory measures, the onus has shifted to online gaming companies, schools and, private tutoring companies to comply. This very different approach appears to be more effective, because it is aimed at improving the environment in which children and adolescents live, supporting a healthier lifestyle."
Analyzing data from over 7,000 primary and secondary school students in the Guangxi region, the study observed a substantial decrease in sedentary behavior, with urban areas experiencing a more pronounced effect, Medical Express reported.
Screen-viewing time decreased by 6.4%, with students becoming 20% more likely to meet recommended screen time limits. Moreover, adherence to government-recommended homework durations increased significantly across age groups, demonstrating the broad impact of these regulations.
Dr. Li emphasized the need for further research to assess the scalability and effectiveness of such interventions beyond the Guangxi region, while Professor Boyd Swinburn from the University of Auckland highlighted the study's implications for global public health policies.
He noted, "Further research is needed to assess whether such interventions have a similar impact in other regions of China and internationally."
Professor Boyd Swinburn, a distinguished figure in global health hailing from the University of Auckland and serving as Co-Director of the World Health Organization (WHO) Collaborating Center for Obesity Prevention at Deakin University in Melbourne, provided insights on the study, noting its significance.
He remarked, "This is a fascinating study because most interventions to reduce sedentary behaviors have relied on educational approaches rather than the regulatory measures used here.
Swinburn acknowledged the potential challenges in replicating similar regulations in countries beyond China but highlighted the pivotal demonstration of how regulatory measures can effectively influence sedentary behaviors, underscoring the profound impact of environmental conditions and governing policies on lifestyle habits.
Join the Conversation