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A recent study suggests that becoming a father may have negative effects on heart health.

Health Impact of Fatherhood

Researchers from Northwestern University and Ann & Robert H. Lurie Children's Hospital of Chicago analyzed data from 2,814 men aged 45 to 85. They discovered that men who were fathers exhibited worse cardiovascular health compared to those without children. The data, published in AJPM Focus, were derived from the Multi-Ethnic Study of Atherosclerosis and included participants who self-identified as black, Chinese, Hispanic, or white. Notably, 82% of these men were fathers.

Lifestyle and Heart Health

The study assessed various health markers such as diet, exercise, smoking habits, weight, blood pressure, and glucose levels. The researchers posited that the responsibilities and stresses associated with parenthood could impede men from maintaining a healthy lifestyle. This strain on time and resources might result in poorer dietary choices and reduced physical activity. Dr. John James Parker from Northwestern's Feinberg School of Medicine emphasized the need to study fathers as a unique population to understand these health outcomes better.

Younger Fathers at Higher Risk

Men who became fathers before the age of 25 were found to have the worst health outcomes and higher death rates. Dr. Parker noted that younger fathers might face additional challenges such as financial instability, less mature brain development, and lower-paying jobs with limited benefits. These factors could make it more difficult for them to focus on their health. Parker highlighted the lack of public health interventions for young fathers, contrasting with the support often available to young mothers.

Longevity Among Fathers

Despite poorer cardiovascular health, fathers in the study were less likely to die from any cause compared to nonfathers. Researchers speculated that greater social support and the presence of children who could assist with medical care might contribute to this finding. Additionally, fathers exhibited lower rates of depressive symptoms, potentially influencing their overall longevity.

Family Health Dynamics

The health of fathers significantly impacts their families. Dr. Parker stressed that while maternal and child health often receives more attention, paternal health also plays a crucial role. The study found that fathers had a higher smoking rate than nonfathers, which could negatively affect their families. Parker pointed out the need to understand and address smoking behaviors among fathers to improve family health outcomes.