Physical Wellness : Counsel & Heal

/ Physical Wellness /

The Negative Effects of Too Much Sleep

Food For People Who Lack Sleep

Dynne C.

Stretches for Tight Calf Muscles

Stretches for Tight Calf Muscles

Dynne C.

chilli peppers

Chili Peppers: Friend or Foe in the Fight Against Obesity?

Corazon Victorino

Is Blue Light From Smartphones Really Responsible for Keeping Us Awake?

Is Blue Light From Smartphones Really Responsible for Keeping Us Awake?

Dynne C.

Liver Failure: Causes and Preventive Measures

Liver Failure: Causes and Preventive Measures

Dynne C.

How Chicken Soup Works for Sick People

How Chicken Soup Works for Sick People

Dynne C.

berries in dessert

Neurologist Shares the Best Foods to Eat to Keep the Brain Healthy

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intense exercise

Can Exercising a Lot Make You Sick?

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lavender scent aromatherapy

3 Surefire Ways to Improve Your Sleeping Pattern

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Effects of Dehydration on Brain Health

Effects of Dehydration on Brain Health

Dynne C.

Iron-Deficiency Anemia: Who is at Risk?

Iron-Deficiency Anemia: Who are at Risk?

Dynne C.

What Causes Restless Legs Syndrome?

What Causes Restless Legs Syndrome?

Dynne C.

Somatic Exercises for Coping With Trauma

Somatic Exercises for Coping With Trauma

Dynne C.

Formication: Feel Like Insects Keep Crawling on Your Skin?

Formication: Feel Like Insects Keep Crawling on Your Skin?

Dynne C.

heart health monitoring

Choline's Impact on Heart Health and Metabolic Syndrome Revealed

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feng shui frog

Feng Shui in Hospital Rooms May Have Healing Potential

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earthing

What is Earthing and How Does it Promote Health?

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Chinese Takeout Choices With Nutritional Value

Chinese Takeout Choices With Nutritional Value

Dynne C.

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fruit basket

Eating More Fruits Could Lower Depression Risk, Study Finds

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Excessive Daytime Sleepiness: Causes and Consequences

Excessive Daytime Sleepiness: Causes and Consequences

Dynne C.

Parosmia: Causes and Treatment

Parosmia: Causes and Treatment

Dynne C.

meditation by the sea

Here's How Daily Meditation Affects Your Brain

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Here are the Most Common Symptoms of Stress

Here are the Most Common Symptoms of Stress

Dynne C.

How Early Life Stress Can Trigger Substance Abuse in Adolescence

How Early Life Stress Can Trigger Substance Abuse in Adolescence

Dynne C.

Effective Ways to Beat Summer Depression

Effective Ways to Beat Summer Depression

Dynne C.

Bedtime Snacks That Improve Sleep Quality

Bedtime Snacks That Improve Sleep Quality

Dynne C.

Emotional Release: Crying During Your Workout

Emotional Release: Crying During Your Workout

Dynne C.

/ Spotlight /

5 Signs You Need a Water Purification System at Home:

Physical Wellness

5 Signs You Need a Water Purification System at Home:

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

News

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

The Trend of Moissanite Jewelry Is Growing In Popularity

Science/Tech

The Trend of Moissanite Jewelry Is Growing In Popularity

Hair Transplant Turkey Before and After Results

Science/Tech

Hair Transplant Turkey Before and After Results