Physical Wellness : Counsel & Heal

/ Physical Wellness /

beets

5 Ways Beets Boost Your Health, Backed by Experts

Corazon Victorino

Why We Crave Comfort Food

Why We Crave Comfort Food

Dynne C.

Holotropic Breathwork for Better Sleep

Holotropic Breathwork for Better Sleep

Dynne C.

Venturing Out of the Comfort Zone: Mental and Physical Benefits

Venturing Out of the Comfort Zone: Mental and Physical Benefits

Dynne C.

Benefits of Jogging Every Morning

Benefits of Jogging Every Morning

Dynne C.

Causes of Sleep Talking

Causes of Sleep Talking

Dynne C.

Why Playing Golf Benefits Older Adults

Why Playing Golf Benefits Older Adults

Dynne C.

Effects of Sugar Crash to Mental Well-Being

Study Highlights Impact of Sugar Source on Childhood Weight

Corazon Victorino

Physical Symptoms of Bulimia Nervosa

Dynne C.

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Effects of Incentives at Work

Effects of Incentives at Work

Dynne C.

Best Yoga Poses for Anxiety

Yoga's Role in Strengthening Hearts of Patients with Cardiovascular Conditions

Corazon Victorino

Too Much Fried Food Causes Depression, Anxiety

Too Much Fried Food Causes Depression, Anxiety

Dynne C.

Korean Beauty Standards: Mental Well-being Pros and Cons

Dynne C.

group exercise

Can Exercise Help Prevent Cancer?

Corazon Victorino

George Cottrell

George Cottrell Discusses the Power of Giving Back: How Helping Others Can Make You a Better Person

David Thompson

Anti-Snoring Pillows How It Works

Anti-Snoring Pillow: How It Works

Dynne C.

Emotional Hunger vs. Physical Hunger: Effects

Emotional Hunger vs. Physical Hunger: Effects

Dynne C.

Benefits of 20-Second Hug

Benefits of 20-Second Hug

Dynne C.

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Is Watching TV Better Than Tablet Time for Children?

China Fights Sedentary Habits in Children With World-First Regulations

Corazon Victorino

Ultra-processed Foods Could Lead to Brain Problems, Early Death

Ultra-processed Foods Could Lead to Brain Problems, Early Death

Dynne C.

walking exercise

7 Morning Rituals to Slash Cholesterol: Start Your Day Right for a Healthier Heart!

Corazon Victorino

Mental Health Problems That Cause Loss of Appetite

Mental Health Problems That Cause Loss of Appetite

Dynne C.

What's the Best Physical Activity to Improve Mental Health?

How Healthy Living Can Outsmart 'Unlucky' Genes

Corazon Victorino

10 tips to exercise safely

Women Who Regularly Exercise Are Happier, More Confident: Study

Corazon Victorino

Can Plastic Surgery Boost Mental Health

Can Plastic Surgery Boost Mental Health?

Dynne C.

Do ADHD Drugs Increase Glaucoma Risk?

Dynne C.

Stress Could Lead To Skin Rash; Here’s How To Prevent It

Unlocking the 6 Health Wonders of Celtic Salt

Corazon Victorino

/ Spotlight /

5 Signs You Need a Water Purification System at Home:

Physical Wellness

5 Signs You Need a Water Purification System at Home:

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

News

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

The Trend of Moissanite Jewelry Is Growing In Popularity

Science/Tech

The Trend of Moissanite Jewelry Is Growing In Popularity

Hair Transplant Turkey Before and After Results

Science/Tech

Hair Transplant Turkey Before and After Results