Physical Wellness : Counsel & Heal

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Suppressed Anger Can Trigger Migraine Attacks

Suppressed Anger Can Trigger Migraine Attacks

Dynne C.

sourdough

Why Sourdough is the Best Bread for Your Health

Corazon Victorino

kefir with strawberries

5 Health Reasons to Love Kefir

Corazon Victorino

Exercise Could Be Prescribed as Medicine for Parkinson's Patients

Exercise Could Be Prescribed as Medicine to Parkinson's Patients

Dynne C.

Mindfulness Practices: Chakras and Overall Health

Mindfulness Practices: Chakras and Overall Health

Dynne C.

Surprising Benefits of Smelling Coffee Beans

Surprising Benefits of Smelling Coffee Beans

Dynne C.

Aromatherapy Essential Oils: How to Use Them Safely

Aromatherapy Essential Oils: How to Use Them Safely

Dynne C.

Does Cycling Lead to Knee Pain?

Does Cycling Lead to Knee Pain?

Dynne C.

broccoli

Broccoli Boost: Your Secret Weapon for Better Health!

Corazon Victorino

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berries and cherries

How Berries and Cherries Can Help Fight Off Heart Disease

Corazon Victorino

Is Being Grumpy Key to Longevity?

Is Being Grumpy Key to Longevity?

Dynne C.

apple fruit with plastic syringes

How Does Wegovy (Semaglutide) Work for Weight Loss in Non-Diabetics?

David Thompson

Getting Tattoos: Mental and Physical Benefits

Getting Tattoos: Mental and Physical Benefits

Dynne C.

coconut oil

Coconut Oil: Energy Boost or Heart Risk? What You Need to Know

Corazon Victorino

Matcha Mouthwash Is a New Weapon Against Gum Disease Bacteria

Corazon Victorino

A Graphical Representation of Biologic and Chronologic Age (IMAGE)

These Simple Lifestyle Changes May Be the Best-Kept Secrets to Defy Aging

Corazon Victorino

Get Better Sleep Quality With Bedtime Perfumes

Do Women Need Longer Sleep Than Men?

Corazon Victorino

Causes of Fever Dreams

Causes of Fever Dreams

Dynne C.

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pumpkin seeds

5 Health Wonders of Pumpkin Seeds

Corazon Victorino

Japanese diet

Why the Japanese Diet is Good for You

Corazon Victorino

7 Health Benefits of Ashwagandha: What Research Says

Corazon Victorino

Explaining Morning Hunger

Understanding Morning Hunger

Dynne C.

Mental and Physical Health Benefits of Trees

Mental and Physical Health Benefits of Trees

Dynne C.

What is Breath of Fire Benefits and How to Do It

What is Breath of Fire? Benefits and How to Do It

Dynne C.

plant-based diet

Plant-Based Diet, Meditation Among Secrets of Alzheimer's Patients to Beat Deadly Disease

Corazon Victorino

Dietitian Claims Some Processed Foods Are Healthy

Dietitian Claims Some Processed Foods Are Healthy

Dynne C.

weight loss

Does Wegovy’s Weight Loss Effect Have an Expiry?

Kristine Belle

/ Spotlight /

5 Signs You Need a Water Purification System at Home:

Physical Wellness

5 Signs You Need a Water Purification System at Home:

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

News

New York City’s Deadly Streets Cause Major Trauma for Survivors of Killed Loved Ones

The Trend of Moissanite Jewelry Is Growing In Popularity

Science/Tech

The Trend of Moissanite Jewelry Is Growing In Popularity

Hair Transplant Turkey Before and After Results

Science/Tech

Hair Transplant Turkey Before and After Results